Compassionate help. Changing lives.
Welcome! I am glad you are here.
Are you feeling worried or anxious? Are the effects of anger or loss getting in the way of you or your child’s ability to be their best? You are here for a reason…seeking a solution to a problem in your life.
As a therapist, my goal is to help you uncover your true potential. Are you ready to learn new ways of handling difficult situations and lead a life that is filled with hope and worth celebrating? If you are looking for the extra support and guidance through a challenging situation or maybe you are ready to move in a new direction in your life. I look forward to working with you to achieve your goals.
Sometimes it is beneficial to have an outside perspective, a safe place to learn and practice new ways of handling stress or difficult life circumstances. As a Child and Family Therapist, I assist children, teens and adults overcome obstacles and practice new skills. It is rewarding to help individuals and families change unhealthy patterns and learn to work together and reduce conflict.
Here are a few outcomes you may experience through the therapy process:
- Develop healthy coping skills to reduce stress
- Help reduce symptoms of anxiety and depression
- Learn to express and tolerate feelings
- Improve your ability to relate to others and develop healthy relationships