In-person Palm City, florida

EMDR Intensives

Personalized therapy experiences. 3-hour, 1-day, and 2-day formats available. Find relief & experience change…fast.

Is traditional therapy just not cutting it anymore?

You’ve done the work. You’ve learned the skills. But something is still holding you back.

You don’t have the time to devote to weekly therapy sessions

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EMDR intensives support the busy women with a family, the working professional who juggles all the demands and responsibilities of leading a team and you don’t want to spend months in the traditional weekly model of therapy to feel better.

You’re seeking deeper, more concentrated healing

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EMDR intensives are focused, condensed therapy sessions. Several sessions are combined into one extended experience for increased effectiveness without needing weekly therapy sessions.

You’re in the right place.

EMDR intensives can help you accomplish in one session what may take months in traditional therapy.

What is an EMDR intensive?

EMDR intensive therapy is an individualized, short-term approach allowing for a dedicated period of time to focus on specific treatment targets. Determining targets or goals for the intensive is collaborative with expert guidance aimed at providing relief or change. This approach allows you to journey deeper with feeling better faster.

An EMDR intensive entails 3 to 4-hour therapy sessions over multiple days, ideally during a condensed period of 1 to 2 weeks. Some clients prefer to work monthly on an intensive basis rather than weekly due to time constraints.

We can customize an EMDR Intensive plan just for you. We create a warm and welcoming space for you to dig deep, process and heal. While the sessions are more accelerated and intense than traditional therapy sessions, we will ensure you are properly resourced at all times.

1

Pre-Intensive Assessment

We will meet for a 90-minute pre-intensive assessment session to identify the issues you are looking to address, set goals, discuss any barriers and assess whether or not an EMDR Intensive is right for you at this time.

2

Intensive
Session

When I reserve time for your intensive, I will be reserving that entire day to work with you. All begin with a 90-minute intake and at least a 3-hour intensive day at the rate of $1,350. Additional days are priced accordingly, a 3-hour half-day $675.

3

Post-Intensive Follow-Up

90-minute intensive session will be scheduled 1-2 weeks after your latest intensive session. We will reflect on your progress and review new insights and discuss potential next steps.

What you get

Evidence-based treatment

Intensive prep guide & customized treatment plan

Comfortable, inviting space (there are even snacks!)

A partner on your journey to healing

Your Options

Choose the right format for you.

I offer intensives in a few formats, depending on your budget, needs, & goals.

    • Begin with 90-minute intake session.

    • 3-hour intensive day reserved for you.

    • Post intensive day 90-minutes to assess progress and discuss further treatment options.


    Investment: $1350

    • Intensives can run from 1-3 days with 3 hours of therapy each day.

    • A 90-minute pre and post EMDR intensive session and workbook are included.

    • EMDR intensives are not covered by insurance and are not reimbursable.


    Investment: $2000

    • EMDR intensives can run from 1-3 days with3 hours of therapy each day.

    • A 90-minute pre and post EMDR intensive session and workbook are included.

    • EMDR intensives are not covered by insurance and are not reimbursable.


    Investment: $2700

Imagine finally getting to…

Resolve deep wounds

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EMDR therapy can help you work through your trauma (emotional pain) and find relief, addressing both the mind and body so deep healing occurs.

Experience accelerated healing

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Imagine what could happen if you prioritize your healing journey by dedicating the space and time to do the work.

Overcome obstacles that are keeping you “stuck”

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Regulation is how we support our nervous system to come back into the here and now, where we feel grounded, safe, strong, curious, “here,” and capable.

Find the healing you’ve been seeking.

faqs

Other intensive questions? I’ve got answers.

  • EMDR helps to process trauma and memories that are “stuck” in your body and are affecting your nervous system.

    EMDR helps our brain reduce distress linked to the memory. Helping us feel acceptance, develop a sense of safety, regulate our nervous system and hold new beliefs about ourselves.

  • Giving yourself a dedicated chunk of time allows you to go deeper on the memories and symptoms that brought you into therapy. Accelerated healing.

  • EMDR Intensives may be a good fit for you if: 1) You’re looking to do deeper work but have limited time 2) Your day-to-day struggles aren’t improving 3) You’re feeling stuck in traditional therapy 4) You’re committed to healing

  • Anxiety, trauma, depression, grief/loss, and life transitions

  • Clients will be sent a link to access intake paperwork and complete and submit all paperwork to me no less than 48 hours prior to your first intensive day.

  • Schedule a free 15-minute consultation with me—I’ll answer your questions and you can decide if I’m the right therapist for you.