EMDR Therapy & Intensives in Palm City
Let go of perfectionism, and reclaim your true power.
Are you struggling with anxiety, and perfectionism.
Are you a driven, successful woman who feels like something is holding you back? Despite your accomplishments, do you often struggle with overwhelming anxiety, self-doubt, or past trauma that seems impossible to shake?
You’re not alone—and you don’t have to navigate it on your own.
Are you ready to commit to therapy where you can heal, find balance, and reclaim your sense of inner peace? Let’s get started. You’ve already achieved so much—now it’s time to make space for your healing and success to grow even more.
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Grief and loss of a loved one or from a divorce or job loss can be devastating. Grief symptoms can present as physical, emotional, spiritual, social, or changes in your behavior.
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We specialize in EMDR therapy (Eye Movement Desensitization and Reprocessing), a powerful, evidence-based approach that helps women like you process and overcome the emotional weight of past experiences, anxiety, and trauma. EMDR can help you release limiting beliefs, reduce stress, and build resilience so you can thrive both personally and professionally.
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Our stuckness is often rooted in a dysregulated nervous system, meaning our protective parts are coming online in the form of self-protection, which we can experience as anxiety, fear, rage, overwhelm, shut down, depression and more.
I’m april.
I believe you deserve relief from pain and hope for healing.
I work with anxious overachiving women to help them heal from past emotional wounds, and self-doubt.
How I can help
I specialize in therapy for lasting change.
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Feeling unworthy is often a result of trauma. Trauma is the lasting emotional response that often results from living through a distressing experience (event). Trauma can be anything that is: “Too much too soon, Too much for two long, Not enough for too long.” Learn more.
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Are you tired of over thinking everything and being paralyzed with self-doubt? You’re driven, high-achieving, a loyal friend that everyone wants to be around. On the inside, it’s a different story. Your struggle with anxiety, fear and self-doubt rages inside you. You’re EXHAUSTED!
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EMDR (Eye Movement Desensitization and Reprocessing) therapy works by helping you move past trauma, anxiety, or certain other mental health issues. EMDR is an effective treatment because of the way it allows your brain to do the healing. Learn more.
How it works