Embrace Your Imperfections The Superwomen Myth: A Heavy Burden
In today’s world, women are often expected to do it all—excel in their careers, maintain perfect relationships, keep their homes spotless, and look effortlessly glamorous while doing it. The media, workplace culture, and even family expectations perpetuate this image of the "Superwoman"—a woman who can juggle everything without breaking a sweat.
Feeling Stuck in Therapy? How an EMDR Intensive Can Help You Move Forward
If you’re feeling stuck in your therapeutic journey, it’s time to consider a different path—one that helps you address the underlying patterns that keep you trapped. An EMDR Intensive offers you the opportunity to break through anxiety, heal from past wounds, and move forward in a way that traditional therapy may not have been able to provide. If you’re ready to take the next step, contact me (561) 818-6964 to learn more about EMDR therapy intensives.
5 Healing Practices for Highly Sensitive People (HSP): Overcome Anxiety and Trauma
It all begins with an idea.